Cremation is said to be the most natural and one of the oldest methonds of disposing a dead man’s body by burning its remains. It usually takes place in a crematorium wherein the cadaver is heated to over 2000 degrees F (1093.3 C). Our ancestors started this act. It started way back, maybe thousands of years ago.

Today, cremation became very common and popular to a lot of people all over the world. Many prefers cremation rather than to be buried in the usual way due to many reasons. Some choose cremation due to their religious reasons. Other religion like the Hinduism, Buddhism, and Jainism demand its members for cremation. Some favor cremation because they say it has a lesser impact to nature. They believe that it is more environmental friendly than the usual burial because there is no need for embalming which used a lot of chemicals and toxins that affects the surroundings. Some people don’t want slow decomposition that’s why they find cremation more appealing.

But what attracts people most is that cremation is a lot cheaper than the traditional burial. Moreover, the funeral process is simpler. In the traditional burial, you need to buy a coffin which, as we all know, is very expensive. You should also worry about the burial lot, the funeral services and a lot more funeral stuff. But in cremation, there would be fewer problems. Cremation plots are cheaper than burial plots and it could do with smaller spaces.

There are plenty of methods on how to dispose the cremated remains. It can be placed in a plastic container, cardboard box, velvet sack, or an urn. Some put the portion of the remains in a locket or keepsake pendant. It can also be entombed. Others want the ashes to be sprinkled on their favorite place, in the sea, field or in a mountain for example, while others want it to be in their homes and be kept by the family members. That is one of the advantages of cremation. The urn that contains the ashes of your deceased loved one can be carried in any place you like.

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In recent years, people have become more open about the idea of an environmentally friendly funeral choices and arrangements. This may be due to the fact that more and more people are becoming aware of the importance of recycling and reuse of things. Now, having a funeral for you or for your loved one that has a lesser impact to the environment is possible more than ever.

In order to accomplish this, you would have to prepare a living will. This way, you can address clearly your wishes about life support and medical resources in the event death approaches. Furthermore, you can also put in details your wishes about your desired funeral service when the time comes.

Donating an organ or tissue is another option. Giving something that is a part of you can mean another life for the person who needs it. Some people would wish to donate their eyes to the blind. Others can also choose to donate their liver or other organs. These are very generous and caring gift we can impart even if we have passed on. It is also comforting to know that a part of you still lives on even if you are gone.

Maybe you might have heard about people donating their bodies for scientific research. They see this as an alternative way to reuse their body. It may seem uncomfortable to think about for some but it can be a generous gift to give in order to gain more scientific knowledge for the benefits of the future generations.

If you are looking for the simplest and the most environmentally friendly funeral process, then cremation is the best option there is. For one thing, cremation doesn’t require you to purchase a coffin and a land for burial. Furthermore, the interment of the cremated remains is done in various methods that are affordable and have lesser impact to the environment.

Talking about funeral plans is often avoided by a lot of people. But the fact remains that death is inevitable and everyone has to deal with it at some point in their lives. It wouldn’t hurt being prepared when the time comes.

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At one point in our lives, there would come a time when someone close to our hearts will die and, whether we like it or not, we have to deal with it. Coping with such terrible loss can be very difficult as so many emotions plague us every single day. Even if we try to move on and forget the pain, there are days when negative feelings creep back into our emotions.

However, psychiatrists have always underlined the importance of grieving. The truth is even if it is painful, grieving helps us cope and heal our emotional wounds. In order to live a normal life once again, there is a need for us to grieve. But living a normal life once again doesn’t mean we’ve already forgotten about our loved one who passed away. You have to enjoy life once again and avoid feeling guilty that you somehow feel like betraying a friend or a family member. Going forward simply means that the grieving process is over.

According to Swiss-born psychiatrist Elisabeth Kubler-Ross, there are five stages of grief. These stages represent the feelings of people who have faced death and tragic loss. She based this concept from her years working with people who have terminal cancer.

According to Kubler-Ross the five stages of grieving are denial, anger, bargaining, depression, and acceptance. In the beginning, the person is in denial that it has happened to him. Then he starts asking why it is happening and starts finding someone or something to blame. Then he tries to bargain hoping that he is spared and do things in return. This will be followed by extreme grief knowing he can’t do anything to prevent it. Finally, he comes to terms with what has happened to him.

These are actually ordinary reactions of people who suffered a loss. However, there is no accurate timetable or length of the grieving period. But it is vital to understand the common symptoms of grief. This way, you can also distinguish if you are depressed or traumatized.

Additionally, it is also important to understand the practical guidelines to help ease the process. During the grieving period, it is important not to let our bodies deteriorate. We need to remain active with our daily jobs and routines. We also have to spend more time with our family and friends. Death is unavoidable but we have to move forward with hope for the future.

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